Löyly (Low-lou)
Where Finnish Heat Meets Canadian Cold
A floating sauna and cold plunge experience that rejuvenates the mind, body & spirit.
RELIEVES STRESS
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IMPROVES SLEEP
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ENHANCES MOOD
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BUILDS RESILIENCE
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BOOSTS RECOVERY
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RELIEVES STRESS | IMPROVES SLEEP | ENHANCES MOOD | BUILDS RESILIENCE | BOOSTS RECOVERY |
Our Locations
Choose Your Santuary
KELOWNA
OKANAGAN LAKE, BC
Our flagship floating sauna. Experience expansive lake views and deep relaxation in the heart of wine country.
Toronto
HTO PARK, ON
An urban ritual. Launching Winter 2025 at HTO Park. Join the waitlist for founding member perks.
Simple. Powerful. Essential.
Sometimes, the most powerful experiences are also the simplest.
It's a time-tested Finnish ritual: intense heat from our saunas, invigorating cold from our outdoor pools, and a quiet space for genuine connection.
On their own, each element is simple. But together, they create something far greater:
A feeling of calm in your mind, energy in your body, and clarity that lingers.
In Finnish, that feeling has a name: löyly.
It’s the steam that rises when water hits the stones.
The soul of the sauna itself.
And once you’ve felt it, you’ll understand.
The Ritual: How it Works
This is a self-led experience. There’s no one way to move through it. Most guests cycle between hot and cold several times, following their own rhythm. But if you’re wondering where to start, here’s what we recommend:
SWEAT
5 - 15 minutes
Step into the heat. Our Finnish saunas are handcrafted to warm you deeply. You’ll start to sweat, release tension, and settle into a slower state of mind.
PLUNGE
30 seconds - 2 minutes
Step outside and into the cold. Our outdoor plunge pools deliver an instant jolt. The contrast is immediate, refreshing, and invigorating.
REST
1-2 minutes
Take a moment before re-entering the sauna. Let your body return to balance. As you warm up naturally, your heart rate settles, your breathing slows, and your body shifts back into a restorative state.
REPEAT
2-3 cycles
Move at your own pace. Most guests cycle through 2 or 3 times during their visit. Do what feels right for you.
Ready to Feel The Difference?
No experience necessary. Just you, deep Finnish heat, and refreshing Canadian cold.
